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INSPIRE by HAMMER Mini Crunch Bench
INSPIRE by HAMMER Mini Crunch Bench
Die ideale Trainingsbank für Dein Sixpack-Training
Mit der Mini Crunch Bench von INSPIRE by HAMMER trainierst Du perfekt Deine geraden und schrägen Bauchmuskeln. Die Mini Trainingsbank ist kompakt entwickelt und kann allein, oder in Kombination mit dem Vertical Knee (Art.-Nr. 3651) Trainingsturm verwendet werden. Die Mini Crunch Bench ist schnell an den Vertical Knee Trainingsturm montiert und kann aus- und eingeklappt werden. Du bekommst platzsparend noch mehr Trainings-Abwechslung. Die hochwertigen Materialien und der belastbare Stahl gewährleisten Dir eine lange Lebensdauer.
10 5
Allgemein
Artikelnummer
3653
Marke
INSPIRE by HAMMER
Farbe
schwarz
Maße und Gewichte
Aufstellmaß (L x B x H)
94 x 41 x 50 cm
Gewicht
4 kg
Max. Körpergewicht
130 kg
Klappbar
Nein
Versand
Lieferzeit
2-5 Werktage
Lieferinformationen
Lieferung bis zur Wohnungstür
Zusammenfassung aller möglichen Kraftübungen mit der Mini Crunch Bench
Wie Du die Übungen richtig ausführst und welche Muskelgruppen dabei genau trainiert werden, erfährst Du durch das Klicken auf die jeweilige Übung.
Bauch
Crunches im Sitzen
Ausführung
Diese Übung trainiert die gerade Bauchmuskulatur. Stelle das Drück- und Zugmodul, sowie den Sitz Deiner Kraftstation so ein, dass Du die Übung optimal ausführen kannst. Positioniere Deine Beine und Füße dabei neben das Beinstreckermodul. Greife das Trizepsseil, welches der mittigen Seilzugrolle entspringt und platziere es so in Deinem Schulterbereich als würdest Du einen Rucksack aufsetzen. Spanne Deinen Bauch an und bewege Deinen Oberkörper nach vorne unten. Achte darauf, dass Du die Bewegung ohne Schwung und sehr kontrolliert ausführst.
Crunches im Sitzen
Crunches im Sitzen schräg
Ausführung
Diese Übung trainiert die schräge Bauchmuskulatur. Stelle das Drück- und Zugmodul, sowie den Sitz Deiner Kraftstation so ein, dass Du die Übung optimal ausführen kannst. Positioniere Deine Beine und Füße dabei neben das Beinstreckermodul. Greife das Trizepsseil, welches der mittigen Seilzugrolle entspringt und platziere es so in Deinem Schulterbereich als würdest Du einen Rucksack aufsetzen. Spanne Deinen Bauch an und bewege Deinen linken Ellbogen in Richtung Deines rechten Knies. Achte darauf, dass Du die gesamte Bewegung ohne Schwung und sehr kontrolliert ausführst.
Crunches im Sitzen schräg
Garantie
Nutzung
Garantie
Garantie auf den Hauptrahmen
Private Nutzung
36 Monate
10 Jahre
ⓘ
Semi-Profess. Nutzung
6 Monate
5 Jahre
ⓘ
Lieferung
Kostenlose Lieferung innerhalb Deutschlands ab 99€
Deine Sendung wird unverzüglich nach Zahlungseingang in den Versand gegeben
Die Lieferzeit beträgt 2-5 Werktage
Über die Sendungsverfolgungsnummer kannst Du den Versand Deiner Bestellung einfach online verfolgen und jederzeit
den aktuellen Status abfragen
Gegen Aufpreis ist auch ein Versand bis zum Aufstellort möglich (Anlieferung der Bestellung bis zum Wunschort. Ebenfalls
mit Vereinbarung eines geeigneten Liefertermins
Die Rücksendung ist kostenlos
Bitte hab Verständnis, dass eine Lieferung an Packstation oder Postfach nicht möglich ist.
5,0
Insgesamt 1 Bewertungen
Produkt bewerten
Daumenhoch für Inspire
von Luis am 02.06.2021
Allgemein mag ich die Produkte von Inspire. Sind sehr gut verarbeitet und durchdacht. Auch die Bench ist die perfekte Ergänzung zu meiner Dipstation. Dadurch habe ich mehr Übungsvarianten.
Hast Du eine Frage?
Falls Du weitere Informationen zu diesem Produkt benötigst, stelle hier Deine Frage und unsere Fitnessexperten antworten.
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